Infrared sauna blanket – the easy way to get your own sauna at home

Supercharge your health and wellness routine

Woman relaxing in a sauna blanket from Koanna
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Confined to our homes for the last two years, we have had to take our beauty and wellness routines into our own hands. We have all been trying to take better care of ourselves and prioritise our well-being amidst the past years’ stress, anxiety, and chaos. As one of the most powerful and simple health and wellness tools on the market, we would put an infrared sauna blanket at the top of our list for anyone interested in healing, vitality and longevity.

We recently got our hands on the coveted Koanna infrared sauna blanket – an at-home and portable version of an infrared sauna – and incorporated it into our wellness regimen. This top-of-the-line infrared sauna blanket is designed to safely provide a relaxing place to unwind, recover, and improve your health. For many people, the easily-storable sauna blanket can be a total game-changer.

There are few things in this world more rewardingly satisfying than the act of luxuriating in an infrared sauna and letting the heat work its magic. Let the proof lie in the Zen-like mind state and health benefits immediately after a good session.

However, common issues are the costs involved – either visiting the gym/spa every week or actually buying an infrared sauna cabin for your home. Also, you may not have got the space at home for an infrared sauna cabin. That is why we are particularly excited about at-home sauna blankets. While they may look like a sleeping bag, these infrared-heated blankets deliver all the benefits of an infrared sauna. The portable, easy-to-use sauna blanket lets you enjoy this wellness experience in the comfort of your home at a fraction of the cost of a home sauna.

Woman using an infrared suana blanket

Infrared saunas use infrared heat to generate warmth within the body, helping users sweat more at lower temperatures. Saunas can potentially help with ageing, illness, detoxification, healthy skin, increased blood flow, decreased anxiety, muscle soreness, relaxation, and improved mood. The infrared sauna benefits are hard to overstate – young and old, healthy and sick can all benefit from infrared saunas.

Koanna’s infrared sauna blanket is a really effective way to relax, reduce stress, and reap the many health benefits of an at-home sauna. With layers of infrared heating and toxin-free fabrics, you can enjoy the ultimate healing and relaxation without leaving your house.

There is no need to book a slot in advance, and zero waiting time to use; the infrared sauna blanket is there whenever you need it.

So, if you are serious about your health, then the cost of a Koanna sauna blanket is a great investment.

Koanna sauna blanket packed up in a compact bag

What is an infrared sauna blanket

Infrared saunas are an incredible healing tool that offers all of the benefits of traditional saunas, plus the wide range of healing abilities of infrared light. While traditional saunas raise the body temperature by heating the air around you, infrared saunas produce a gentle, soothing radiant heat that penetrates deep into your cells and tissues, warming you from the inside out.

Because of the infrared technology, heat penetrates deeper into the body (up to 50mm), making it more effective than a traditional, steam-based sauna. The light waves increase the temperature of the tissue and cells found within your body beneath the skin’s surface by converting that light into cellular energy. It means that the light goes through your skin, fat tissue, and all membranes causing beneficial changes within the body.

An infrared blanket is a compact and easy-to-use version of a classic infrared sauna – use it anywhere, anytime, without bookings or waiting times.

Infrared sauna blanket benefits

The research into infrared saunas is still in its early stages, yet some of the scientific results are extremely impressive. Infrared saunas have continually been shown to provide various health benefits for people with or without preexisting conditions, at different ages. Anti-ageing effects, increased detoxification, pain reduction, joint and muscle support, and cardiovascular health are currently where infrared saunas are gaining the most attention.

There is no denying that one of the most significant selling points of an infrared sauna is its ability to assist with detoxification. Every day our environment becomes more contaminated with toxic chemicals and heavy metals. These toxins are found in food additives, pesticides, paints, fire retardants, carpeting, food packaging, dental materials and cosmetics and can lead to a host of health issues.

Collage of two images - woman preparing for her session using Koanna infradet sauna blanket

Infrared saunas produce heat that penetrates more deeply into tissue than a traditional sauna, thereby helping to release toxins that are stored in the fat cells and then eliminated through sweat. Sauna sweating can help detoxify your body as it rids itself of accumulated, highly toxic metals such as lead, mercury, nickel, and cadmium, as well as alcohol, nicotine, sulphuric acid, and other organic and inorganic compounds.

Apart from detoxification, other benefits of using infrared saunas include:

  • Reduce signs of skin ageing and improve overall skin health
  • Strengthen the immune system
  • Help with fat loss
  • Reduce cellulite
  • Help with muscle recovery
  • Improve heart health
  • Help with chronic pain

As someone who has used the Koanna infrared sauna blanket since early this year, I can confirm that it is almost impossible to stop gushing about the benefits of this incredible wellness device. It is now an essential part of my weekly wellness routine.

How does the Koanna infrared sauna blanket work

Essentially an electric sleeping bag-like device that swaddles you in a cocoon of infrared heat, the Koanna sauna blanket is an easy way to reap the benefits of a sauna without leaving home. It has the same heating technology as a regular infrared sauna cabin, generating far-infrared heat that deeply penetrates the skin. It heats your body from the inside out, resulting in many physical and mental health benefits.

The Koanna infrared sauna blanket comes with seven layers of advanced technology to heat your body in a gentle, non-invasive manner. Each blanket comes with two separate layers of carbon fibre infrared heating surrounded by non-toxic polyurethane leather and impenetrable waterproofing. That way, you are protected from overheating and do not feel wet or uncomfortable in your blanket.

Koanna infrared sauna blanket build in 7 layers

How to use the Koanna sauna blanket

To set it up, you just unfold the sauna blanket onto a heat-resistant surface like your bed or couch. Wrap the blanket around your body and let the power of infrared do its magic. Electrically operated, it comes with a controller that you plug into the wall. Using the controller, you can adjust the temperature level of the blanket as well as the duration it stays heated.

You will want to put on moisture-wicking/breathable, loose clothes like long pants, a long-sleeved shirt, and a pair of socks. Wearing clothes in the sauna blanket allows for an easier clean-up, as the fabric will absorb some of the sweat and keep your skin protected as the blanket is getting slightly hot. Alternatively, using the Koanna Blanket Towel Insert is the perfect solution for effortless clean-ups and for those who prefer to keep their clothes off during a sweat session. Always have a bottle of water nearby to stay hydrated.

Koanna sauna towel

Koanna sauna blanket is a top choice thanks to its helpful features and added benefits

The Koanna Infrared Sauna Blanket lets you experience the benefits of a sauna in the comfort of your own home, requiring minimal space requirements and at a fraction of the cost of a traditional sauna.

With several thoughtful features and details, it is easy to see why it has become such a coveted wellness tool:

NON-TOXIC, QUALITY MATERIALS: The infrared sauna blanket by Koanna is made using layers of far infrared heating along with high-quality, durable fabrics that are free from toxins. The premium vegan-friendly synthetic leather is fully waterproof, which is more hygienic and durable. The deep penetrating Japanese infrared heating element is made from high-grade carbon nanofibre technology, promoting the body’s natural healing functions.

ADJUSTABLE TEMPERATURE: The highly-efficient sauna blanket has an adjustable temperature range from 25o C to 80o C, giving you proper heat therapy and relaxation during every session. Regardless of the temperature you set, merely relaxing into the soothing yet stimulating heat will have transformational effects on the body.

Setting the time and temperature in advance of the session with the infrared sauna blanket from Koanna

TIMER: The sauna blanket has a timer to control the setting according to your own comfort and convenience. It will turn itself off automatically after 60 minutes.

VELCRO FASTENINGS: An efficiently placed Velcro strap makes it easy to enter and exit the blanket.

WAVELENGTHS: The mat uses deep penetrating far infrared technology to heat the body. The far infrared light generated has a wavelength between 5 and 14um.

EMF LEVELS: The Koanna sauna blanket has been designed with Low EMF Heating Technology.

EASY TO CLEAN: Cleaning is quick and effortless. The Sauna Blanket is waterproof. Simply wipe down any excess sweat and clean further with a gentle, non-toxic cleaning fluid.

CERTIFICATIONS: Koanna sauna blankets are CE certified and RoHS Certified toxin-free.

SPACE-SAVING: Koanna’s lightweight and portable sauna blanket comes in a handy ‘travel’ bag that is easy to store and takes up little space. Simply roll out the blanket, switch on the power, and jump inside for 60 minutes of pure bliss. The sauna blanket folds very compact and is very light at only 6.5 kilos.

30-DAY FREE TRIAL: Koanna is confident that you will love its infrared sauna blanket. If not, you can return the product within 30 days and receive your money back. The guarantee period starts from the day of shipping. This promise lets you purchase an infrared sauna blanket with peace of mind.

TOWEL INSERT: The Koanna sauna blanket gets hot, so it is recommended that you wear long-sleeved clothing and socks. Alternatively, get a Sauna Blanket Insert that has been designed to absorb the sweat and eliminate cleaning afterwards. Lie back blissfully, and feel the lush cotton against your skin for that all-natural experience. This high-performance, reusable towel fits neatly inside your infrared sauna blanket for maximum comfort and results. Crafted from 100% premium Egyptian cotton, it means your towel insert is lightweight, ultra-comfortable, machine-washable, and quick to dry. It is sold separately.

SCIENTIFIC RESEARCH: Koanna has a dedicated web page designed to provide an array of scientific research, medical studies and findings on the benefits of infrared saunas.

A high-tech infrared sauna blanket can help you to achieve optimal health and wellness

Facilitate relaxation, pain relief, weight loss, detoxification and more with a home infrared sauna spa blanket. A transformational experience, Koanna infrared sauna blanket gives you a holistic approach to wellness from the comfort of your own home. It has all the benefits of an infrared sauna wrapped in a compact and easy-to-use blanket.

The Koanna sauna blanket is possibly one of the best investments you can make for your physical and mental wellbeing.

DISCLAIMER: THE GREAT ADDRESS and its materials are not intended to treat, diagnose, cure or prevent any disease. The information and products presented on this site are not intended for medical use nor do they make any medical claims and do not substitute for medical advice. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a pre-existing medical condition, if you are pregnant and/or breastfeeding, and before undertaking any diet, exercise or other health-related programs.

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